Surviving Another Winnipeg Winter

Surviving Another Winnipeg Winter

Surviving another Winnipeg winter is something we all think about at some point in January or February. For most of us, February is a difficult month as we are in the midst of battling the winter blues (A.K.A. Seasonal Affective Disorder). So why not combine as many...

Body and Mind

Body and Mind

February is Psychology Month – and just in time! February is a difficult month for many of us as we are deep into the winter season and feeling the effects of less daylight and frigid temperatures. Thankfully, there are options available to get us through the Winter...

Let’s Take a Journey Together

Let’s Take a Journey Together

Getting you back to optimal health for the Holiday Season   As I approach my second week after the grand opening the theme of being on a journey continues. Seeking massage therapy is a lot like starting an expedition; you have to research, plan and prepare. The...

Physique Massage Therapy Now Open!

Physique Massage Therapy Now Open!

Here’s to new beginnings and adventures – even if it’s a month and half shy of the New Year – it’s a meaningful and sweet occasion which I choose to share and celebrate with you. There is no better way to acknowledge my gratitude for the blessings in my life than to...

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